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10 things I learnt this year that helped me get the f*ck out of my own way……

Want to be considered for that next amazing opportunity? Here is why it’s always important to make your aspirations known!

Are you stuck in a rut? How to know and how to fix it if you are!

The Power of courage and vulnerability – How 10 seconds of bravery can change your life!

5 reasons why it feels good when people don’t like you!

Part 2 on Confidence – How to confidently ask for what you want, always!

Show me your schedule and I’ll show you your values….

New Year, New you? Nope. Here are 10 slices of inspo to get you up, out and keeping momentum this year instead of thinking you have to start again!

Why you should call Bullsh*t on New Year’s resolutions AND what you can do instead to succeed!

Do you suffer from Imposter Syndrome?? Get out of your own head and your own way with these tips!

Do you let the fear of “What if” own you, or do YOU own it? Here’s 3 questions to ask yourself each time you need a little more courage.

Is planning to “not” plan a thing??

Are YOU your own problem? How to know, and then get the f*ck out of your way!

How to ask for what you deserve!